Heart failure
Treatment of heart failure.
There are lots of medicines that you may be given.1
They can help to keep your symptoms under control and improve your quality of life. The treatment plan differs for each patient; consult the specialist doctor to determine the appropriate treatment plan for your condition.
Some of them have side effects – but the benefits usually greatly outweigh the problems. If you do find it hard to cope with one of your medicines because of the side effects, it is important to talk to your doctor.2
It is very important to take your medicines exactly as your doctor tells you, as this will ensure that the medecine works for you.3
If your doctor prescribes more than one medication, you can record the doses in a schedule to help you adhere to
the treatment plan.
Some tips to help you remember3
Put an alarm on your phone
Associate it with habits
Check a box after a pill is taken
Ask someone to remind you
self management
Exercise tips
Consult the specialist doctor to determine the physical activities and the
appropriate duration of exercise for your condition
Precaution
You should still be able to talk while you are exercising. If you cannot talk, you are probably overdoing it.
Plan to exercise 1 to 2 hours after a light meal.
Stop exercising at once if you experience shortness of breath, dizziness, chest pain, nausea, or a cold sweat. If the symptoms persist, contact your doctor or nurse.
Self management:
Diet tips
Reduce fluid intake
Reduce salt intake
Healthy diet5
Avoid caffeine and alcohol
Eating healthily can reduce heart rate and lower blood pressure.
self management
Relaxing tips
Constant stressful conditions may be detrimental in the long run, and not only in terms of well-being.
How can you relax?
Try relaxation techniques
Practice meditation
Talk to a professional counselor or your friends and family
Join a stress management programs