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Living with Diabetes
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Diabetes

Taking control

Sometimes lifestyle measures aren’t enough

When you were diagnosed with type 2 diabetes, your doctor will have given you some important advice. As part of this advice, they will have asked you to:1
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Eat healthily
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Exercise regularly
But if you’ve been asked to take antidiabetic medication, it means that these changes weren’t enough - and the is completely normal! Millions of diabetics all around the world are asked to take medication.

Here are some tips and tricks that can help!

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Pair it up
You always remember to brush your teeth! Get into the habit of taking your pills straight after and you’ll rarely forget them again.*
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Set an alarm
Set an alarm on your phone to remind you when to take your medication.
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Put sticky notes everywhere
That way, you’ll be reminded to take your medication next time you rach for a healthy snack.
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Use a pill box
It’s a great way to make sure you take the right medication on the right day.